CBD SERVING SIZE INFORMATION

Start small and increase gradually…

As with most substances, individuals with more body mass will require more CBD to experience its effects. With that being said, a good rule of thumb to determine your proper CBD serving size is to take 1–6MG of CBD for every 10 pounds of body weight based on the individuals level of pain.

Estimate your dosage based on your body weight…

It is important to first determine your initial dosage based on your weight, gauge how your body reacted to that amount of CBD.You then can increase gradually while continuing to monitor your body’s reactions till you find the perfect dosage that works for your situation.

Administer orally…

  1. Place desired tincture dose under your tongue, but don't swallow just yet.
  2. Using your tongue, gently “paint” the CBD Oil throughout your inner cheeks.
  3. Wait 30 seconds, take several deep breaths and then you may swallow any remaining CBD oil.

You can also administer by…

Adding this CBD oil to your favorite beverage, food or you can even apply drops directly to skin, or add to favorite lotion and rub this in to your topically.